kata of Goju-Ryu   Saifa   Saifa means as much as: To destroy by pounding/pulverising. Saifa utilises tai-sabaki (Body Shifting) and many escape techniques.   Sanchin Tensho Gekisai Dai Ichi Gekisai Dai Ni Saifa Seiyunchin Shisochin Sanseiru Seipai Seisan Kururunfa Suparinpei       exameneisen